Serious about Weight Loss [1]

On 2 September 2015 I blogged “Apologies to my Body” and really meant it. Yep. I was going to change… well, lots of habits! And bring in new ones. And all this was going to make me more healthy and something approaching trim (approaching from quite some distance, but nevertheless getting closer). That was THEN. […]

A Matter of Course

Not much thinking is needed to realise that what the current younger generation sees as an expected right or┬áresource may well have been entirely absent two generations ago. And what were accepted practices then, may now — sadly or gladly — be absent. My most shattering eye-opener was at a family reunion when Dad gave […]