“Alternative medicine” — attitudes

As of this year I’m about nine years down the track after a cancer diagnosis and I know that alternative therapies helped me through, with no medical interventions other than eventual surgery. After puzzling about the attitudes of most people (friends, family, public, health professionals) to “alternative medicine” I’ve concluded that their reasons for sidelining […]

When Cancer goes shopping

Cancer likes to give itself a capital C. And it likes to call the shots. What would the Big C choose if it had the freedom of my supermarket? I don’t imagine it would be impressed by the vegetable and meat departments and deli which it must first pass through. Nothing much of interest there!  […]

Getting TOXIN-FREE

Anybody and everybody needs to think on this topic — because you have a body that is affected by the environment and by lifestyle choices. And that body is encased by your biggest organ — skin, which also deserves consideration! I’ll list positive things you can do to reduce your Toxic Burden, knowing that there […]

Serious about Weight Loss, #3

Ah! I never promised a third part, but here it is… and I’m trying to add what I didn’t say in #1 and #2. Finally today I replenished the ice-cubes in the freezer, knowing that an iced water upon getting up in the morning, and another an hour after lunch, both help to speed up the metabolism […]

Toxins you might be eating

Here I am with some news you might prefer NOT to know — but it might provide a reason behind your troublesome headaches, skin rash etc. It would be well worthwhile to avoid these additives if only for the reason to lessen your Toxic Burden which is one measure to be taken to stave off cancer. These details […]

Serious about Weight Loss [#2]

Part One of this topic was posted just a few days ago. I guess I’ve been loath to post the promised Part Two, probably because (1) you might think that I think this is the balance of all wisdom regarding weight loss, and (2) as soon as I publish it, I’ll come across more that […]

Serious about Weight Loss [1]

On 2 September 2015 I blogged “Apologies to my Body” and really meant it. Yep. I was going to change… well, lots of habits! And bring in new ones. And all this was going to make me more healthy and something approaching trim (approaching from quite some distance, but nevertheless getting closer). That was THEN. […]