Reasons behind being Over-Weight

When you first start to get serious about Losing Weight, it’s best to put your finger on whatever may have driven the weight gain in the first place. The next step would be to determine which of those factors can be remedied first, which may be remedied once those first are dealt with, and which […]

Getting TOXIN-FREE

Anybody and everybody needs to think on this topic — because you have a body that is affected by the environment and by lifestyle choices. And that body is encased by your biggest organ — skin, which also deserves consideration! I’ll list positive things you can do to reduce your Toxic Burden, knowing that there […]

Toxins you might be eating

Here I am with some news you might prefer NOT to know — but it might provide a reason behind your troublesome headaches, skin rash etc. It would be well worthwhile to avoid these additives if only for the reason to lessen your Toxic Burden which is one measure to be taken to stave off cancer. These details […]

Serious about Weight Loss [#2]

Part One of this topic was posted just a few days ago. I guess I’ve been loath to post the promised Part Two, probably because (1) you might think that I think this is the balance of all wisdom regarding weight loss, and (2) as soon as I publish it, I’ll come across more that […]