Reasons behind being Over-Weight

When you first start to get serious about Losing Weight, it’s best to put your finger on whatever may have driven the weight gain in the first place. The next step would be to determine which of those factors can be remedied first, which may be remedied once those first are dealt with, and which […]

Weight Loss #4 follow-up

After blogging “Apologies to my Body” I determined to cease being my own body’s worst enemy. I was going to change my Will which, after all, is the main determiner as to what enters my body. My three blogs [Weight Loss #1, #2 and #3] outlined all the dangers I’d found in everyday life which, despite us living […]