Tag: health

My wish for this Christmas and New Year: Restoration

I have lots of wishes for the Christmas season and for 2019, but one in particular for all of my online friends and anyone else who really wants 2019 to be better than 2018 in some specific way. Firstly, when we contemplate the real origin of Christmas it’s easier to feel at peace with others and […]

Quick measure of your Mental Flexibility!

This is a PUZZLE where older people will probably score best.  Simply complete each association below. Each letter is the start of a word. Many of these are in an old test I found (source not given). If you REALLY need the answers, they’ll be in my next blog… And if you need harder ones, make […]

When Cancer goes shopping

Cancer likes to give itself a capital C. And it likes to call the shots. What would the Big C choose if it had the freedom of my supermarket? I don’t imagine it would be impressed by the vegetable and meat departments and deli which it must first pass through. Nothing much of interest there!  […]

Reasons behind being Over-Weight

When you first start to get serious about Losing Weight, it’s best to put your finger on whatever may have driven the weight gain in the first place. The next step would be to determine which of those factors can be remedied first, which may be remedied once those first are dealt with, and which […]

Living With One Eye

Actually this post is about living with one real eye and one made of acrylic! It follows the previous post, Losing An Eye. I had chosen enucleation (removal of the eye) in order to get melanoma out of my system. Since there was no proof it was totally OUT, the blood donor service didn’t want to see […]

Getting TOXIN-FREE

Anybody and everybody needs to think on this topic — because you have a body that is affected by the environment and by lifestyle choices. And that body is encased by your biggest organ — skin, which also deserves consideration! I’ll list positive things you can do to reduce your Toxic Burden, knowing that there […]

Serious about Weight Loss, #3

Ah! I never promised a third part, but here it is… and I’m trying to add what I didn’t say in #1 and #2. Finally today I replenished the ice-cubes in the freezer, knowing that an iced water upon getting up in the morning, and another an hour after lunch, both help to speed up the metabolism […]

Toxins you might be eating

Here I am with some news you might prefer NOT to know — but it might provide a reason behind your troublesome headaches, skin rash etc. It would be well worthwhile to avoid these additives if only for the reason to lessen your Toxic Burden which is one measure to be taken to stave off cancer. These details […]

Serious about Weight Loss [1]

On 2 September 2015 I blogged “Apologies to my Body” and really meant it. Yep. I was going to change… well, lots of habits! And bring in new ones. And all this was going to make me more healthy and something approaching trim (approaching from quite some distance, but nevertheless getting closer). That was THEN. […]